Athletic Recovery

Recover Smarter. Train Harder. Feel Stronger.

Behind every strong body is a smart recovery strategy. At Thryive, we offer advanced, non-invasive treatments designed to reduce inflammation, speed up healing, and help you return to peak performance — faster and stronger than before.

Whether you’re a dedicated athlete or simply someone who moves with purpose, our tailored cryotherapy treatments are here to support your journey.

Powered by TruCryo

Our recovery protocols are backed by the power of –75°^C cryotherapy, using the TruCryo Pro system — a medical-grade solution trusted by elite athletes worldwide.

It’s like an ice bath — but smarter, more targeted, and far more effective.

Benefits of Cryotherapy for Recovery

Reduces post-workout soreness
Decreases muscle inflammation
Speeds up tissue repair
Improves joint mobility and flexibility
Enhances circulation and lymphatic drainage
Supports better sleep and overall wellness
Boosts performance longevity

Targeted Treatments for Every Body

Whether it’s your knees, lower back, hamstrings, shoulders or ankles — we target the exact area you need relief.

Unlike full-body chambers or guesswork-based recovery tech, we use localised precision cryotherapy for faster, deeper results.

What to Expect

Sessions are quick — typically 10–15 minutes per area.
You’ll feel cold, but there’s no pain or downtime.
Most athletes return to activity immediately — just better balanced, less sore, and more energised.